Monday 17 December 2007

At last....

I've finally joined the new local gym. It's pretty decent. I'm determined to stick to a regime this time around, and ascertain the ripped abs.

It's much more cramped than my other gym, but has everything required.

I did just under 40 minutes on the treadmill and about 30minutes of resistance work. With it being so close, I really have no excuse for not attending every day.

I'm going to post a picture at some point this week, and then see what improvement I have in a couple of months time.

I'm just thinking now, how thoroughly vain and self absorbed I really am.

-Michael

No comments: