I've finally joined the new local gym. It's pretty decent. I'm determined to stick to a regime this time around, and ascertain the ripped abs.
It's much more cramped than my other gym, but has everything required.
I did just under 40 minutes on the treadmill and about 30minutes of resistance work. With it being so close, I really have no excuse for not attending every day.
I'm going to post a picture at some point this week, and then see what improvement I have in a couple of months time.
I'm just thinking now, how thoroughly vain and self absorbed I really am.
-Michael
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